For survivors of emotional, relational, or situational trauma

You are not “too broken” for support.

Abuse, neglect, bullying, accidents, medical trauma, racism, and other harms can leave deep marks. Therapy offers a space where your experience is believed and held with care.

Perhaps you notice:

• Strong reactions that don’t seem to “match” the situation.
• Shame, guilt, or confusion about what happened.
• Patterns of relationships that repeat old wounds.
• Spiritual struggles related to your trauma story.

In counselling we may:

• Build resources that help you feel safer in your body and environment.
• Gently piece together your story in a way that feels manageable.
• Work with boundaries, trust, and self-protection in relationships.
• Support you alongside any medical or psychiatric care you’re receiving.

Take one careful, supported step

Arrange a free 15 minute consultation to ask questions and see if our approach feels safe for you.