Online relationship support

You don’t have to keep having the same painful conversations.

Whether with a partner, friend, or family member, repeated conflicts can leave you hurt and lonely. Counselling can help you understand what’s going on and what choices you have.

Common challenges clients bring

• Difficulty setting boundaries without feeling selfish.
• Feeling responsible for everyone else’s emotions.
• Feeling stuck between your own needs and family or faith expectations.
• Struggling to decide whether to stay, leave, or change the shape of a relationship.

What we’ll explore together

• Your relational patterns and how they developed over time.
• Skills for assertive, kind communication.
• Options for change – in you, in the relationship, or in your boundaries.
• How to care for yourself while caring about others.

Your first step

Book your free 15 minute consultation to discuss whether individual or couples work is best for you.