Online support for identity and role changes

You’re allowed to grow beyond old versions of yourself.

Maybe you’ve outgrown a role, belief, or path that once fit. Counselling can help you honour where you’ve come from and imagine where you’re going.

We often support people who are:

• Shifting careers or study direction.
• Exploring questions around faith, culture, gender, or sexuality.
• Adjusting to parenthood, caregiving, or other new roles.
• Rebuilding life after separation, loss, or migration.

What therapy offers

• A nonjudgemental space to ask big questions.
• Support for the emotions that come with change.
• Time to listen to your own voice beneath external expectations.
• A supportive voice as you take your next steps.

Begin with a 15 minute call

Book your free consultation to explore how counselling could help in this transition.