For seasons of loss and transition

When life changes and nothing feels familiar, we’re here with you.

Grief isn’t only about death. It can follow breakups, miscarriages, health changes, redundancy, migration, and more. All of these changes need care.

You might be experiencing:

• Waves of sadness, anger, guilt, or relief that confuse you.
• Feeling like others don’t understand or minimise your loss.
• A sense that the old “you” doesn’t fit anymore.
• Spiritual or faith questions you weren’t expecting.

In counselling we may:

• Make space for your story and your person (or season) without rushing.
• Explore cultural and faith rituals around grief that matter to you.
• Support you in talking with family, children, or community about what’s happened.
• Look at how to live with grief rather than “getting over it”.

Take the next gentle step

Arrange a free 15 minute consultation to talk about what you’re going through.