Online counselling

Gentle support for grief, loss, and big life changes.

Whether it’s bereavement, relocation, illness, or a breakup, loss can shake everything. Counselling offers a place to honour what you’ve lost and find your footing again.

Your grief is valid.

• You may feel numb one moment and overwhelmed the next.
• People around you may expect you to “move on” before you’re ready.
• Major changes may trigger questions about identity, faith, and future.
• You might feel alone, even with people around you.

How counselling can help

• Tell the story of what happened at your own pace.
• Express emotions that feel too heavy to carry alone.
• Navigate practical decisions while you’re grieving.
• Integrate your loss into your life in a way that honours your values.

You don’t have to be “strong” here.

Book a free 15 minute consultation for compassionate, confidential support.