Online support for family issues

You’re allowed to seek peace, even if your family doesn’t understand.

Family conflict can make you feel torn in many directions. Counselling gives you a place to think clearly about what you need and how to move forward.

Common themes we explore

• Parents who were emotionally distant, controlling, or overwhelmed.
• Sibling rivalries and alliances that still affect you.
• Intergenerational trauma, including war, racism, and displacement.
• Deciding how much contact with family is sustainable for you right now.

How counselling supports you

• Making sense of your story and how it impacts you today.
• Separating your identity from the roles you were given.
• Planning conversations or changes in a thoughtful, supported way.
• Building a chosen family or support network alongside your family of origin.

Begin with a 15 minute call

Book your free consultation to talk confidentially with a counsellor and explore your options.